Why Does My Partner Set Me Up To React?

In this episode, Jules, Vickey and Rebecca answer listener question: “Why does my partner set me up to react when he makes controversial statements that are hurtful or mis-representational and expects that I don't react? And then when I react, he tells me that I'm being angry and that I'm wrong. And I always create a fuss about everything when I feel that if he had not said what he said, there wouldn't be an issue.” Is it about wanting to feel “right”? Can someone even make you feel a certain way? Is your interpretation about your partner’s tone, words, your own interpretation, or some combination of these things? Can you partner bring up something that's hard to hear in a way that wouldn't set you to react? When you know something is provocative and you do it anyway, what's your goal? Is this about connection and vulnerability? Join us for a lot of you-turns!

Share your questions with us here!

If you want to dive in deeper, consider registering for our online Essential Skills Relationship Bootcamp. Open to individuals, couples, and therapists. Learn more at whydoesmypartner.com/events

This podcast is not a substitute for therapy with a licensed provider.

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Why Does My Partner Say I'm Therapizing Them?

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Why Does My Partner Interpret Disagreement As Criticism?