Threaten to Leave When We Argue?

Welcome back to the WDMP podcast. Today’s question brought up a lot of feelings in us. More than anything, we want to offer our support and compassion to this listener, and any of you out there, who are feeling iced out of your relationship like this, whose partners react to conflict by threatening to leave or shutting them out for weeks at a time.

We also have compassion for the person doing this sort of thing to their partner, for the pain they’re feeling, and the stuckness they must be experiencing. We know that so often, this is something that’s been learned over many years, from childhood, from one’s family and culture.

In this episode, discuss some of the ways that someone might end up believing that this is their only option, but we also turn it around and ask, “What are you hoping for here? And have you looked at the cost? Can you find the bravery to try another way?

This episode is brought to you by Therapy Wisdom.

Jules' new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

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