Integrating Mind + Heart: a brain savvy relationship workshop // Sept 13, 14, 20 + 21, 2024 ONLINE
Integrating Mind + Heart is a 4-day online, brain-savvy, experiential, active workshop that promotes relational learning states. It runs several times a year (both in-person and online).
You'll gather a felt-sense understanding of how your wildly efficient brain moves fast to protect you when things don’t feel okay. Inside these fast protective brain states you're less likely to move toward nuanced processes like connection and reasoning through complex thinking and feeling. We’ll help you develop skills and deliberate practices to support your capacity to spend more time in brain states that promote relational connection.
When you put it all together, integrating these new skills and practices will help you experience more ease in your relationships, even in the sticky hard moments that can derail an evening, a week, or even an entire relationship. If you want to get closer, say the things that usually go unspoken, and trust each other (and yourself) to get through the hard moments, this is the workshop for you.
Join Jules, Rebecca and Vickey, hosts of the Why Does My Partner podcast, to expand awareness of yourself, deepen connection and intimacy with your partner, and explore the spiritual practice of love grounded in human biology.
This is a workshop for personal work. Participate on your own or bring your partner(s) along to gain a fully embodied experience. Therapists are welcome as are folks from all other walks of life. Due to the personal work nature of this workshop, CEUs are not provided. Open to everyone over the age of 18; including people of all races, religions, cultures, abilities, genders, sexualities, and consensual relationship structure.
We’re covering relationship myths, neuroscience that supports relational wellbeing, experiential tracking of your physiology, compassion and boundary practices to increase connection to self and partner, and exploring deep conversations around patterns that arise in your relationship, plus so much more! We combine lecture, role-play, demo-work, small group exercises, and personal work in our workshop. You’ll have ample opportunities to engage with peers and instructors.
This is a live experiential event held online over 4 consecutive days. No replays are available. There is no observation, everyone is a participant.
✨ We stack skills upon skills so please ensure you can commit to attending the full 4 day training before registering! ✨
Friday, September 13, 2024
6p-9P eastern / 5p-8P central / 4p-7P mountain / 3p-6P pacific
Saturday, September 14, 2024
11a-4p eastern / 10a-3p central / 9a-2p mountain / 8a-1p pacific
Friday, September 20, 2024
6p-9P eastern / 5p-8P central / 4p-7P mountain / 3p-6P pacific
Saturday, September 21, 2024
11a-4p eastern / 10a-3p central / 9a-2p mountain / 8a-1p pacific
Facilitated by the hosts of the Why Does My Partner podcast:
If this feels like the right workshop for you and this fee is out of your reach, please email us here and we’ll do our best to make it accessible.
CANCELATION POLICY: $100 non-refundable for individual registration. $200 non-refundable for couple registration. 4+ weeks prior to event, 75% refund. 2-4 weeks prior to event, 50% refund. Within 10 days of event, NO REFUNDS. For questions or concerns, please contact us.